Vitamin D Through the Irish Winter: What You Need to Know
From October to March, Irish sunlight is too weak to make vitamin D. Here is the HSE advice on who should supplement, how much to take, and the safe upper limit.
From October to March, Irish sunlight is too weak to make vitamin D. Here is the HSE advice on who should supplement, how much to take, and the safe upper limit.
Burning when you pee? What cystitis is, how to ease mild symptoms, the warning signs that need antibiotics, and how our pharmacists can help through the Common Conditions Service.
A clear, balanced guide to hormone replacement therapy (HRT) for menopause: the types, forms, benefits and risks, and how our pharmacists can support you. HSE-referenced.
Cetirizine, loratadine or a nasal spray? A pharmacist-written guide to choosing hay fever relief that suits your symptoms, with HSE guidance and options you can buy from us.
How emergency contraception works, the difference between the 3-day and 5-day pill, and how to get it discreetly from our Portlaoise pharmacy. HSE-referenced.
Under the HSE Drug Payment Scheme, a household pays no more than 80 euro a month for approved prescribed medicines. Here is how it works and how to register with us.
Paracetamol or ibuprofen? A clear, pharmacist-written guide to which painkiller suits which type of pain, safe doses, cautions and when to ask us โ with HSE references.